Pilates LAB


There are a lot of changes happening on Allen Street. Along with the new infrastructure, we are seeing a number of companies reinventing themselves. One of these businesses is this Pilates Loft.

For starters, the owner of The Pilates Loft, Beth Elkins, now calls her the studio that invented Pilates LAB.

“Over the years, I’ve wanted to create more open hours in the gym, more responsibility for clients and a more progressive owner, with more space – physical and mental – for experimental movement. It sounds like a lab to me! Said Alkins Wells.

Along with the name change, there is also a change in location. Instead of offering classes on the second floor of his building, Elkins decided to move the studio to the first floor, which provides an excellent show, as well as “functional exercise space for all levels of ability, all ages and all walks of life, all bodies!”

Clearly, COVID disrupts the fitness studio routine. But idle time gave Elkins time to take his next course. With the help of her architect husband, Brad Wells, Elkins decided to build a first-class studio that would bring all of Allentown together.

Along with the fitness aspect, Elkins was inspired by the way it has been around the world.

“There is a systemic inequality in the opportunities for healing and recovery,” explained Elkins, who now works on the international teaching team at Core Dynamics. “I want to create a culture that makes all bodies feel hospitable and safe, accessible and easily accessible, and recognized by doctors and insurance companies. Brad and I are grateful to spend this uncertain time revisiting and rebuilding our space. To this end, Elkins introduced a number of new advances in social rehabilitation of the accused, including:

  • Pay-per-view classes
  • Assistance to community centers and schools
  • Partnership with Chantelle Douglas Urban puree and juice offering healthy food shares
  • Locate a library of books on fitness, health and fitness

At the start of the pandemic, Elkins knew things would be very different, especially for fitness studios. So he offered Zoom lessons, outdoor activities … all of a sudden … he even rented out some of his equipment to people for home use – everything and everything to keep Pilates wheels moving.

[In Pilates], focus on breathing, balance, and work from the center, as well as an understanding of resilience with respect to movement and relaxation of areas prone to work.

-Pilates LAB

Since 2012, Elkins has been helping to promote the Pilates scene in Buffalo, not only on Allen Street, but also at the Buffalo Castle in North Buffalo. Now, she will focus her efforts on it Pilates LAB, which brings 164 bit of fresh energy to Allen Street.

There is a fitness mode for everyone. Finding what works best for each individual is a trick. For those who want to increase their inner strength, endurance, and flexibility and at the same time achieve “complete harmony of body, mind, and spirit,” Pilates answers.

The Pilates LAB launch date is January 2021.

Pilates LAB | Allen Street 164 | Buffalo NY | 716.866.8200 | A virtual library of lessons is available online.


Newell Nussbaumer is the ‘queenseyes’ – Queen City Eyes and the founder of Buffalo Rising. Co-founder of the Elmwood Avenue Arts Festival. Co-founder of the Powder Keg Festival, which created the world’s largest ice cream beetle (Guinness Book of Records). The temptation is behind the emerald beach in the Erie Basin Marina. Flurrious together! winter festival. Co-creator of Rusty Chain Beer. The provocateur is behind Saturday’s Artisan Market (SAM) at Canalside, Buffalo Porchfest and Paint vs. Paint. Founder of the retro and vintage market The Peddler in Elmwood. The provocateur behind Liberty Hound @ Canalside. Throws the magic ball to Statler City, Hertel Street Arts Festival and Flutterby Avenue.

Contact Newell Nussbaumer | Newell@BuffaloRising.com

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